Cardiovascular responses during rest-exercise and exercise-exercise transients

If indeed vagal withdrawal determines the rapid response to exercise (phase I), the a large reduction, if not complete suppression, of phase I should be found, when an exercise transient starts from a previous lower steady state exercise rather than from rest. On 15 healthy young subjects we measured beat-by-beat cardiac output (Q̇, Modelflow from Portapres data) and heart rate (fH, ECG) during these cycle ergometer exercise transients: 0–50 W (transient from rest, RT) and 50–100W (transient from exercise, ET). A double exponential was used to compute amplitudes and time constants of phase I and II (A1 and A2; T1 and T2). At steady state, fH was 87.510.4, 109.312.0, and 139.617.1bpm, and Q̇ was 7.31.5, 12.61.6, and 16,11,9L/min, at rest, 50W and 100W, respectively. In RT, A1 and A2 for fH were 11.78.6 and 11.34.7bpm; the corresponding T1 and T2 were 1.61.9 and 14.421.3s. For Q̇, we had: A1=4.01.8L/min, A2=1.51.4L/min, T1=3.21.8s, T2=11.312.2s. In ET, the double exponential model provided preposterous A1 and T1 values and extremely high T2 values (>100s). Subsequent use of a mono exponential model provided, for fH, A=29.78.9bpm and T=7.74.9s, and for Q̇, A=3.58.6L/min, and T=7.05.7s. The A and T in ET did not differ from the A2 and T2 of RT. We conclude that a single exponential model is more adequate to describe ET and this single exponential corresponds to the second exponential of RT. Our results are compatible with the vagal withdrawal hypothesis

Classical Helium Atom with Radiation Reaction

We study a classical model of Helium atom in which, in addition to the Coulomb forces, the radiation reaction forces are taken into account. This modification brings in the model a new qualitative feature of a global character. Indeed, as pointed out by Dirac, in any model of classical electrodynamics of point particles involving radiation reaction one has to eliminate, from the a priori conceivable solutions of the problem, those corresponding to the emission of an infinite amount of energy. We show that the Dirac prescription solves a problem of inconsistency plaguing all available models which neglect radiation reaction, namely, the fact that in all such models most initial data lead to a spontaneous breakdown of the atom. A further modification is that the system thus acquires a peculiar form of dissipation. In particular, this makes attractive an invariant manifold of special physical interest, the zero--dipole manifold, that corresponds to motions in which no energy is radiated away (in the dipole approximation). We finally study numerically the invariant measure naturally induced by the time--evolution on such a manifold, and this corresponds to studying the formation process of the atom. Indications are given that such a measure may be singular with respect to that of Lebesgue.Comment: 16 pages, 3 figure

LIFESTYLE ASSESSMENT AND IMPROVEMENT WITH FOCUS ON LEISURE TIME PHYSICAL ACTIVITY AMONG UNIVERSITY STUDENTS: THE #STUDIOXLAVITA PROJECT

INTRODUCTION: Sedentariness, smoking, alcohol abuse and unbalanced feeding are harmful for health, leading to chronic diseases and increasing mortality rate. For young adults, University is a new social and cultural context: parents’ imprinting could be easily altered, new lifestyles take shape and personal choices emerge. Intervention programmes to advance awareness on harmful lifestyle and promote healthy habits are essential. The #studioxlavita project, launched in 2016 by the University of Brescia with these purposes, investigated students’ lifestyle, with special emphasis on physical activity . METHODS: We developed two consecutive facultative surveys, of 15 <1st level> and 52 items <2nd level>, addressed to all the University’s students. Questions were about leisure time physical activity , use of fitness technology, relationship with friends, classmates and parents, feed, physical appearance, body self-perception, physical and mental health, use of certain substances or products , night-time rest and beliefs concerning healthy behaviours. In the 2nd level survey we also adopted the Kessler Psychological Distress Scale and the short form of the International Physical Activity Questionnaire to estimate the amount of PA carried out in the last 7 days. Students who filled in both questionnaires received a personal report including the aggregate data analysis, a comparison with other investigations and indications about healthy habits, according to recommendations and guidelines. RESULTS: 3,436 out of 15,688 students filled in the1st level survey. Of them, 778 accepted to participate in the 2nd level survey, and 456 completed it. 1st level survey revealed that 72% of the students practised LTPA <45% regularly and 27% occasionally>. LTPA is largely performed <44% of the student> in non-competitive form, with recreational and/or health purposes. According to IPAQ-SF categorical score, 24%, 34% and 42% of the students performed low, moderate and high levels of PA, respectively. In 2st level survey, 76% of the students wished to practise more PA; 42% would participate in practical sport courses. CONCLUSION: University is an ideal setting for promoting lifestyle change among a captive audience. Intervention programs to increment PA are acclaimed by students. The students from University of Brescia reported higher LTPA practice than the national average people between 18 and 34 years <47%, data from Italian National Institute of Statistics, 2015>, although this parameter was assessed with different methods

EFFECTS OF PHYSICAL ACTIVITY PROMOTION AMONG UNIVERSITY STUDENTS: THE #STUDIOXLAVITA PROJECT

INTRODUCTION: Sedentariness is a major health problem in our time and physical activity promotion is an imperative commitment for healthcare systems. Recommendations from WHO indicate a minimum of 150 minutes of moderate intensity aerobic exercise as weekly standard for adults. Strategies to increment PA practice are implemented in different settings, such as house care, school, University and workplace. The project #studioxlavita <#SXLV> was launched by the University of Brescia in 2016 with the aim of collecting data about undergraduates lifestyle and encourage healthy behaviours. In particular we focused on PA assessment and promotion in a Universitybased setting. METHODS: Two consecutive surveys were sent to all students . Q0 included the short form of the International Physical Activity Questionnaire , the Kessler Psychological Distress Scale and additional questions on several lifestyle aspects. Among responders, we selected 40 students who agreed to take part in one of the following 15-week practical sport courses: ultimate frisbee, muscle strengthening and dance fitness. Before and after being engaged in practical sport courses, students underwent cardiopulmonary exercise test and skinfold thickness measurements, in order to assess peak oxygen consumption and percent body fat . Finally, to assess possible lifestyle changes, we sent them additional surveys at the end of the practical sport courses and 30 days after . Paired t-test was used to analyse significant differences. RESULTS: 27 students <16 female, 11 male; age: 22.7±3.7> concluded sport activity courses and filled in Q1. Of them, 20 completed also Q2. Overall courses attendance was 57%. At T1 , normalized Q̇O2peak increased with respect to T0 <37.0±6.9 vs 35.2±7.4 ml/min/Kg, p=0.03>. Conversely, percent body fat decreased <16.5±6.4 vs 18.3±7.5, p=0.01>. In Q1, 20 students declared to have a more active lifestyle since the beginning of the courses. In Q2, IPAQ-SF-derived total weekly energy expenditure was higher than in Q0, although not significant <5,839 ±7,035 MET*min vs 2,770±2,457 MET*min, p=0.1>. Q2 showed a reduced K6 scale score with respect to Q0 <13.8±4.6 vs 15.8±4.9, p=0.03>. CONCLUSION: With the sport activity courses established in #SXLV we gave students the opportunity to comply with WHO recommendations. After courses, they appeared to practice more PA, have a higher maximal aerobic capacity, a lower percent body fat and a lower grade of psychological distress than before courses. Simple activities as those proposed by #SXLV are sufficient to reduce sedentariness and improve the quality of life of student

Gravitational waves from single neutron stars: an advanced detector era survey

With the doors beginning to swing open on the new gravitational wave astronomy, this review provides an up-to-date survey of the most important physical mechanisms that could lead to emission of potentially detectable gravitational radiation from isolated and accreting neutron stars. In particular we discuss the gravitational wave-driven instability and asteroseismology formalism of the f- and r-modes, the different ways that a neutron star could form and sustain a non-axisymmetric quadrupolar "mountain" deformation, the excitation of oscillations during magnetar flares and the possible gravitational wave signature of pulsar glitches. We focus on progress made in the recent years in each topic, make a fresh assessment of the gravitational wave detectability of each mechanism and, finally, highlight key problems and desiderata for future work.Comment: 39 pages, 12 figures, 2 tables. Chapter of the book "Physics and Astrophysics of Neutron Stars", NewCompStar COST Action 1304. Minor corrections to match published versio

Experimental validation of the 3-parameter critical power model in cycling

Purpose: The three-parameter model of critical power (3-p) implies that in the severe exercise intensity domain time to exhaustion (Tlim) decreases hyperbolically with power output starting from the power asymptote (critical power, ẇcr) and reaching 0 s at a finite power limit (ẇ0) thanks to a negative time asymptote (k). We aimed to validate 3-p for short Tlim and to test the hypothesis that ẇ0 represents the maximal instantaneous muscular power. Methods: Ten subjects performed an incremental test and nine constant-power trials to exhaustion on an electronically braked cycle ergometer. All trials were fitted to 3-p by means of non-linear regression, and those with Tlim greater than 2 min also to the 2-parameter model (2-p), obtained constraining k to 0 s. Five vertical squat jumps on a force platform were also performed to determine the single-leg (i.e., halved) maximal instantaneous power. Results: Tlim ranged from 26 ± 4 s to 15.7 ± 4.9 min. In 3-p, with respect to 2-p, ẇcr was identical (177 ± 26 W), while curvature constant W' was higher (17.0 ± 4.3 vs 15.9 ± 4.2 kJ, p < 0.01). 3-p-derived ẇ0 was lower than single-leg maximal instantaneous power (1184 ± 265 vs 1554 ± 235 W, p < 0.01). Conclusions: 3-p is a good descriptor of the work capacity above ẇcr up to Tlim as short as 20 s. However, since there is a discrepancy between estimated ẇ0 and measured maximal instantaneous power, a modification of the model has been proposed